Extra reps
More touches, passes, shots and 1v1 moments than players typically get during a team session.
Indoor pickup soccer · U8–U18
More touches. More confidence. More creativity.
Open Gym gives players a safe, energetic place to play freely, compete with other players and develop through the game itself.
Join Open Gym $25 per session • SST Private Training members play free • Online registration required
The missing piece
Most players simply do not play enough.
Structured training is important, but players also need time on the ball without every decision being directed by a coach.
When touches outside team practice are limited, creativity slows, confidence can disappear under pressure and players get fewer opportunities to solve real game problems for themselves.
Freedom to play
Development can happen without another drill.
Open Gym creates the kind of environment players love: indoor pickup soccer with plenty of involvement, competition and freedom.
Players experiment, combine with teammates, take risks and learn from the game in real time. The result is more natural decision-making—and more confidence using their skills when it matters.
Why players come back
More freedom creates more fearless players.
Creativity and freedom
Space to try new moves, solve problems and discover what works without fear of making a mistake.
A game-like environment
Fast, unscripted pickup play challenges players to read the game and make decisions naturally.
Confidence building
Repeated involvement helps players become braver, more comfortable and more expressive on the ball.
What to expect
Show up ready to play.
Open Gym is different from a coached training session. We organize players into appropriate groups, create a positive environment and let the game do the teaching.
Continuous small-sided and pickup games
Age-appropriate player groupings
A welcoming mix of Skillability members and guests
An indoor, weather-proof environment
Current schedule
Find your player’s Open Gym.
Louisville offers weekly Sunday sessions. Lexington Open Gyms are offered monthly, with each date posted through registration.
Louisville: Limited to 25 players per session. Open Gym regularly sells out, so advance registration is strongly recommended.
U8–U12 Coed
4:30–6:00pmWeekly 90-minute pickup soccer at our Aiken Road indoor facility.
LIMITED TO 25 PLAYERS13135 Aiken Rd, LouisvilleReserve a SpotU13–U18 Coed
6:00–7:30pmFast, competitive 90-minute pickup soccer for older players.
LIMITED TO 25 PLAYERS13135 Aiken Rd, LouisvilleReserve a SpotLexington Open Gym
Dates posted monthlyCheck the live schedule for the next Lexington age group, date and registration availability.
821 Porter Place, LexingtonView Upcoming DatesOpen Gym$25 per session
SST Private Training MembersFREE
Small Group, Goalkeeper & Cubs Academy Members10% OFF
Schedules may change. Always confirm the date, time and available space in the online registration system before arriving.
Let them play
Give your player more chances to be brave on the ball.
Choose the appropriate age group, reserve a place online and come ready for pickup soccer.