The 30 day online program is once a week training on Wednesday nights 6pm. 4 live sessions which will be recorded for viewing at your convenience. Also included are 4 bonus Lion Mindsetability Friday sessions where we teach and talk to players on topics of mental toughness, accountability, self-development, goal setting, improving confidence among others!
How long are the sessions?
Each session is 1 hour long. Sessions are high in intensity to push players to the max while getting lots of touches on the ball which makes for a great stay at home workout.
Who is the Program for?
Players age 8-18. Anybody wanting to improve, stay fit and in shape during this shutdown period. This program is for you.
What is Zoom?
- Zoom is a video conferencing software
- Our live sessions are held on Zoom
- Zoom is an App you can use on your phone / tablet or computer
- Zoom gives us the opportunity to see you via video (like facetime)
- Zoom allows for us to give you instant feedback live
How much space do I need?
You don't need a lot of space. All sessions can be done simply within 5x5 yd space or less.
What is the cost of the program?
The cost for the program is simply $250 for 4 sessions for the month. An affordable option with great value. How to register? Simply click the button below