Online Training

Train with SST from the comfort of your home!

Be part of the Pride! 

Take A Sneak Peek Inside 

All You Need To Train

1. Internet Access

2. A Ball

3. 1-4 Cones 

4. Zoom App

How does the program  work?

The 30 day online program is once a week training on Wednesday nights 6pm. 4 live sessions which will be recorded for viewing at your convenience. Also included are 4 bonus Lion Mindsetability Friday sessions where we teach and talk to players on topics of mental toughness, accountability,  self-development, goal setting, improving confidence among others! 

How long are the sessions?

Each session is 1 hour long. Sessions are high in intensity to push players to the max while getting lots of touches on the ball which makes for a great stay at home workout. 

Who is the Program for?

Players age 8-18. Anybody wanting to improve, stay fit and in shape during this shutdown period. This program is for you.

What is Zoom?

- Zoom is a video conferencing software

- Our live sessions are held on Zoom

- Zoom is an App you can use on your phone / tablet or computer 
- Zoom gives us the opportunity to see you via video (like facetime)
- Zoom allows for us to give you instant feedback live

How much space do I need?

You don't need a lot of space. All sessions can be done simply within 5x5 yd space or less. 

What is the cost of the program?

The cost for the program is simply $250 for 4 sessions for the month. An affordable option with great value. How to register? Simply click the button below